How to Clean the Air in Your Home: Plant Ideas for Where You Exercise

Are you looking for plant ideas for your home or exercise space? Air quality is essential in all homerooms, but it’s especially crucial in the room where we spend most of our time. Whether you’re trying to increase air quality or purify the air, several indoor plants will work well in bedrooms and other areas. This blog post will discuss plant ideas for rooms you exercise in and give some plant suggestions!

How do plants purify the air?

Plants are one of the best ways to purify the air in homes, offices, and other areas and improve that indoor air quality. This is because they absorb carbon dioxide during photosynthesis- plant food is essential for growth here! But, unfortunately, carbon dioxide isn’t good for us to breathe. If there’s too much carbon dioxide floating around that room or space, it makes a living harder (especially if you have asthma).

The plant’s leaves also release oxygen- this is essential for us to breathe. Oxygen helps with brain function and memory, too! Without it, we’d be pretty out of whack all the time. In addition, oxygen makes sure that our hearts are pumping regularly so everything functions correctly in our bodies while using less energy to do so.

What are the best plants?

Now we know how plants can help purify the air and make it better. Let’s look at some of the best candidates to add to your home, primarily where you work out.

Peace Lily– This plant is great because it’s easy to care for and purifies the air. Place three of these plants together since they increase and fill up a larger space, or place one plant by itself if you have just a tiny area.

Spider plant- these are great plant that’s easy to care for. Spider plants work well in hanging baskets since they can grow long vines and drape down like a curtain of green leaves. It works exceptionally well if you’re trying to fill up space with plant ideas because it has this unique shape!

Chinese evergreen– this plant is excellent for the bedroom because it absorbs toxins and chemicals. If you’ve recently painted your walls but are worried about breathing in those fumes, then place these plants around to help absorb them.

Giant Dracaena– another plant that’s perfect for bedrooms or workout spaces! This plant releases oxygen at night, so if you work out at night, then this plant is ideal for you! It can also help with air quality in the bedroom too.

Snake plant– if you’re looking for plant ideas that are easy to care for, look no further than a snake plant. This plant doesn’t need much light or water, and it works well in places like bathrooms where the air is moist. It’s a plant that you can neglect and still flourish- if anything, it will get bushier!

Areca Palm– the last plant idea we’re going to mention here is an easy one: an Areca palm or this plant work well in areas where there isn’t much natural or bright light shining through. They do well in a corner or the darkest spot of the room.

Does it matter where you put plants?

One last plant idea for plants we want to mention is whether or not you should place plants on the floor, on your desk/table- anywhere! We think it doesn’t matter where you put them.

The most important thing about plant ideas for the home is that they’re there, and more than one potted plant makes a huge difference in air quality, oxygen levels, and plant health.

Why you should make plants a priority in your life

Now that we know more about popular houseplants, why not try it out yourself at home! Whether you’re looking to purify the air or just trying to green up your space with plant decor, these are all great options for adding some leafy goodness to your home.  Which will only benefit you and your workouts.

Plant ideas are easy to come across, and they’re a great way of adding plant decor without it looking out of place or too much like a plant arrangement. We hope you’ll try these plant decorations, plant pot designs, and more in your home!



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