Whole Body Vibration Plate Training

August 3, 2018

Vibration Plate Review Hey guys! Today I will be doing a review on the Vibration Plate (aka The Power Plate, which is a brand of vibration plate). There are many versions of vibration plates, so I will cover all of the different types and the benefits of using them. This is a FANTASTIC piece of equipment for your home!   What is The Vibration Plate? Vibration plates are the latest…


How To Use a Foam Roller – Foam Roller Exercises

July 13, 2018

Hey guys! If you exercise regularly, or just simply have tight muscles/knots from stress and inactivity, then you need to get a foam roller and roll out those muscles everyday. Today I will cover everything you need to know about foam rolling, and the best way to use a foam roller. What Is Foam Rolling? – What Does it Do? Foam rolling is the best way to recover and loosen…


Octane Fitness Zero Runner Elliptical

May 22, 2018

Octane Fitness Zero Runner Elliptical Review Hey guys! Today I am going to be doing a review on the Octane Fitness Elliptical called the Zero Runner. I have just recently been introduced to it, so keep reading and I will go through everything the Zero Runner does and all of the benefits of it. What is The Octane Fitness Zero Runner Elliptical? Octane Fitness was founded in 2001 when fitness…


Hello Fresh – Recipe Meal Review

February 20, 2018

Hello Fresh Recipe Review Name: Hello Fresh Website: hellofresh.com Price: $10 – $90 per week Founders: Dominik and Thomas So I decided to try Hello Fresh because my wife wanted to, lol. We created an account and got a discount on our first order. Now, these days there are A LOT of healthy fresh meals that you can order online and they send them to your door (such as Blue Apron,…


Yoga Body Trapeze – Does It Help With Back Pain?

January 10, 2018

Yoga Body Trapeze Review Name: Yoga Body Trapeze Website: yogabody.com Owner: Lucas Rockwood Hey guys, today I am going to be doing a review on the product Yoga Body Trapeze. I first heard about this product about a year ago, and now there are a few different yoga trapeze’s out there, but the Yoga Body brand is the best in my opinion. In this review I will cover everything you…


How To Do A Detox Cleanse – Do You Need To?

August 10, 2017

Hello friends! Today I am going to be explaining how to do a detox cleanse for full body. Have you ever wanted to get through a day without feeling bloated, sluggish, or fatigued? Most of the food we put in our bodies makes us feel this way throughout the day, and overtime these foods can build like garbage lining our organs (liver, kidney, intestines, etc.). A detox can help clean…


Bio x4 Review – Does it Improve Your Overall Health?

August 4, 2017

Bio x4 Review Name: Bio x4 Website: nucific.com Owners: Nucific and Dr. Amy Lee What is Bio x4? Bio x4 is a relatively new product manufactured by a company called Nucific based out of California. It is a 4-in-1 weight management probiotic. Dr. Amy Lee claims it is a “revolutionary new compound” containing 4 nutrients that provide digestive support, suppress your appetite, and support weight loss management. This supplement has MANY…


Daily Burn Home Workouts – Is It Worth It?

July 27, 2017

Daily Burn Review Website: dailyburn.com Price: $14.95/month + additional services if accepted or requested What is Daily Burn? Daily Burn is an online fitness service for men and women that offers workout routines and diet plans, and they have been in business for 7 years. There are 20 different exercise programs and over 100 workouts. With this online exercise program, you get exercise schedules and regular reminders from the app, as well as…


New Plexus Slim – Does It Work?

July 19, 2017

New Plexus Slim Review Hey friends! Today I am going to be doing a review on the Plexus products called Plexus Slim. I heard about it talking to a friend and I wanted to see what it was about. Does it really work? Does it taste good? Keep reading to find out! What is Plexus Slim? Plexus Slim is simply a health drink. It has a premium microbiome activating formula…


Squeezed Online Juice Cleanse – Does it Really Work AND Taste Good?

July 12, 2017

Squeezed Online Review Hey friends! Today I am going to be reviewing the Juice products created by Squeezed Online. They have a detox juice cleanse that people are raving about, so I wanted to see what all the fuss was about. Let’s check it out! But first, let’s make sure everyone understands what a detox juice cleanse is! What is a Detox? A detox is something you can do to…


What is Freshly? – Get Healthy Already Made, Never Frozen Meals

April 23, 2017

Freshly Health Chef Review Name: Freshly Website: freshly.com Price: $49.99/week – $107/week Owner: Marc Elkman What is Freshly? Freshly is a company, much like Blue Apron and many others, that send you fresh and healthy meals to your doorstep. However, the meals that Freshly sends you are already cooked and prepared before hand, and are never frozen. In other words, you can just take it out of the fridge, throw it in the microwave,…


Ora Organic Superfood Supplements – Do They Work?

February 26, 2017

Nutrients By Ora Name: Ora Website: ora.organic Owners: Ronald Chang, Erica Bryers, and Will Smelko I was first introduced to Ora Organic Supplements when I saw it on Shark Tank. I had never heard of them before, so I decided to do a detailed review of their products. Read the full review below to find out if Ora Supplements are right for you! Check Out The Products! What Is Ora? Ora…


HGH Human Growth Hormone – Will It Help With Weight Loss?

January 30, 2017

Human Growth Hormone can help you rapidly build muscle, burn fat, increase your libido, and give you TONS of energy. Many people are starting to have questions about whether or not they should supplement their diet with HGH, so in this post I am going to help you decide if it is something you should try.  What Is HGH (Human Growth Hormone)? Your body naturally produces growth hormones (HGH) in…


Buy The Best Fitness Inversion Table – Relieve Your Back and Neck Pain

January 16, 2017

Looking for more information on inversion tables, and trying to find the best one to buy that fits your needs? In this review I will show you two of the top inversion tables that I recommend for home use. What Is An Inversion Table? – Why Do I Need One? Walking upright all day puts stress on our necks, backs, and spines. Gravity pushes down on your body, compressing your…