Fitness

Fitness
Health & Wellbeing

How to Clean the Air in Your Home: Plant Ideas for Where You Exercise

Are you looking for plant ideas for your home or exercise space? Air quality is essential in all homerooms, but it’s especially crucial in the room where we spend most of our time. Whether you’re trying to increase air quality or purify the air, several indoor plants will work well in bedrooms and other areas. […]

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Fitness
Misc

How to Combat Indoor Toxins and Make Your Home Safer To Workout

   The idea that there could be hidden nasties in our home, toxins that could make us ill, can be a big worry.  Often, they are present but don’t cause any real problems.  But there are situations where levels may increase, or people may be particularly vulnerable to them.  So what can you do to […]

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