Whole Body Vibration Plate Training
Vibration Plate Review Hey guys! Today I will be doing a review on the Vibration Plate (aka The Power Plate, which is a brand of vibration plate). There are many versions of vibration plates, so I will cover all of the different types and the benefits of using them. This is a FANTASTIC piece of equipment for your home! What is The Vibration Plate? Vibration plates are the latest…